I am determined to get in a run today, even if it''s raining. Boys are with their dad so it''s the perfect time. Used to be a regular runner when training for half marathons, but since the s**t hit the fan, only been out once.
You will get fitter than you think quicker than you think. Have you tried one of the online running diaries, so you can see how far you''ve come - they are a great idea.
Good luck to you and everyone with their new plans.
Well done everyone on their new challenges my online courses start in June in archaeology which I am really looking forward too. Need to get my bike out and have an outing on it and really should start my running again I did the C25k which worked brilliantly. I also have promised myself to do my DVD in a morning
Well Done Raybird - we have to get out there don''t we?
Well I did my run, only for 20 minutes, but I did it. No rain - sunshine all the way. I even got a beep from a car driving past - don''t know what it was for though?
Perhaps the top I was wearing - showing their support?
Now playing one of my favourite all time CDs - LOUD - as no one is here to tell me to turn it off!!!