Thanks Eliza - a good article for the bits I did understand. I am sure Denial is me for a lot of my life, but particularly last year for some aspects of my life.
Two: Projection This involves recognising a negative feeling, but instead of seeing that it is one’s own dark emotion, the feeling is given to (or projected onto) someone else.
This is classic my ex on an almost daily basis and I lived with this for years and years and years, but didn''t see it until I was out of the marriage. OMG how blind are we when this happens to us. People on the outside can see it, so why can''t we?