Fat Fighters Diet with Haway

Of course i`ll bring straws angel and will close my eyes when drinking sambuca lol...wont realise then i`m drinking it x

Haway - I shall be following your progress with interest

Some things I found useful when losing weight are
1 - asking myself if I really needed to eat every time I went to the fridge - usually the answer was "no"

2 - Dont deprive yourself of the the good stuff like chocolate, the odd kebab, etc - its all about moderation, not starvation

3 - the advice people like Weightwatchers give is that you should aim to lose no more than 2-3 pounds per week.

4 - I found a horrendous picture of me in a bikini when I was erm, rather large, so I stuck it to my fridge door with a post-it saying" Dont feed the whale" - it was enough to remind me that I never wanted to be that big again.

R x

Right then fellow fat fighters I'm back!!!
OOOOHHHH not very many of you signed up is there whats up have I got BO or summit
Sorry I'm two days late for weigh in I've been on a diet of laxatives and starvation for the past 48 hours!!!

Our talk this week is about cake!
STAY AWAY FROM DE CAKE !!!!

And the scores on the doors!

WEEK 2 17 stone 4lb thats 3lb lighter

The amount of alcohol and food I've consumed I'm flabbergasted

Well done Haway! Great start.

Well done keep going

Oh Haway, you do crack me up....looking forward to meeting you....won`t be long now, I think we are just going to scream with laughter the whole weekend around you.

Take care

Saffy xxx

I'm signing up, following a serious bout of comfort eating caused by this process, I've put on a fair amount of weight, however, I don't want to join in with the telling you exactly how much process, I'm not that brave!

But I did weigh myself last week, and I'm pretty certain my scales are broken too, Haway, although that doesn't explain why my clothes don't fit does it - perhaps they have shrunk in the wash?

I was just on my way for a bit of comfort-toast when I read this post and I decided not to bother, but to weigh myself again instead. I've been doing a fair amount of exercising and trying to cut down on the nibbles, and I seem to have lost 3lbs this week.

So next time I'm feeling a bit peckish I will remember to pop in here for some inspiration, and maybe my new motto should be "post not toast"!