This very practical book offers help on all the stages of getting over a relationship, from the first shock to moving forward and loving again. Christine Webber is a phsychotherapist but the book is slmost totally free of jargon and instead goes through ways you can recognise what was good about the relationship, what wasn't and then how you can learn from it.
She explains clearly that we all need to take responsibility for our feelings and the part we played in the relationship's end, but she also gives loads of tips on looking after yourself and reminds that all the feelings we have in the aftermath are normal and take time to get over.
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How to mend a broken heart
Author
Christine Webber
Edition/Date
2004
Publisher
Hodder & Stoughton
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