I’m not a chef, this isn’t fine dining. I’m not a Gordon Ramsey – so this isn’t going to have swearing in it (unless you drop something on your toes), nor am I Nigella – although if you want to seductively suck your own fingers – that’s fine.

This chargrilled mixed vegetable salad creates a delicious lunch or supper and makes an excellent low-fat dish.

A collection of poetry written by a Wikivorce member 

Always popular with kids, but the ones you buy are really high in salt. It only takes a five minutes to make your own and  it’s fun to serve them in a cup, a bit like a pot noodle. This chicken noodle recipe would make a great snack!

As a personal trainer, journalist and busy mum to two continuously ravenous and growing girls, people often ask me how I square the circle of family feeding versus keeping in shape and keeping my energy levels high enough to cope with the daily onslaught.

The cheesy sauce on this potato bake is a must! People of all ages will enjoy this classic meal, its great for lunch or for a single person or even a busy lifestyle. You can also add flavours to suit you're choice. Serves 4.

Try serving this saute tossed with ziti or spooned over steaming polenta. Serves 2.

For a healthy and easy meal Lemon Chicken is perfect to cook, it only takes 20 minutes to cook and is light healthy and filling for everybody. Serves, 6-8 people

Gourmet recipe you'll find only at the finest restaurants. Serves 4.

Emily Jo's recipe for one...

Not all salads have to be boring, here's an impressive recipe that serves 4.

Emily-Jo's Recipes For one... Steak au Poivre (Peppered Steak)