It is widely accepted that Divorce is one of the biggest challenges in your life and threatens your wellbeing, health, finances, other relationships, work environment and your career prospects. This article aims to point out how talking therapy in its various forms can help the “Divorce” journey run more smoothly.
Sleep is one of our most precious resources. It is vital to our health and well-being. Just as we need food for energy, we need sleep to relax and recharge. During sleep the body renews its energy, releases growth hormones, and heals itself. In times of extreme stress sleep is one of the first things to become disrupted.
Ippo Panteloudakis, Helplines Manager of Mens Advice Line wrote this informative article exclusively for Wikivorce. Peter was being abused by his ex-partner Katie for 2 years. He self–harmed and eventually attempted suicide as a result of the abuse and the isolation he felt because of his disability. Peter felt he couldn’t hit back a woman.
My mother once said to me “why is it you when you fall, you always land on your feet?” Actually I always fall on my a**e, but I pull myself up again and face life head on. I finally faced up to having depression recently - I had ignored all the warning signs for too long - and if I’m honest, I’ve probably been suffering from depression for a long time.
You are beautiful no matter what you say! But do you accept yourself as the saying goes “warts and all”? My wish for everyone in a relationship is that they feel safe enough to be authentic every day of their lives, but authenticity requires being real and accepting that we are what we are now and that’s not an easy place for many.
Meet our newest writer for Wikizine, Dan Roberts. Passionate about health and personal growth, Dan shares with us his expertise as personal coach and writer. If you are going through a divorce or have separated and are negotiating the fraught territory of finding a new home, financial settlements and – if children are involved – working out custody, the stress can be immense.
Professional hypnotherapist, Steve Lauder, talks to Wikizine's readers: 'Human beings have a remarkable gift, but one with potential for unwanted consequences, the gift for pattern recognition.'Here, is the technical description, (brace yourselves): Pareidolia is a phenomenon of psychological origin involving an indistinct and arbitrary stimulus, frequently something like an image or sound, being experienced as significant.
There is a world of difference between emotions and moods. Emotions are short lived feelings with a clear subject. You are angry with somebody or sad about something. Moods often last longer and do not necessarily have a clear target. “Mood” refers to a general feeling of pleasure or displeasure, irritation, or anxiety.