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Drink Aware

Drink Aware

Having a drink with friends and family is one of life's shared pleasures. The Australian Government's Australian Alcohol Guidelines: Health Risks and Benefits document states that responsible drinking can be part of a healthy lifestyle. Research shows that for some people, moderate consumption combined with a good diet and exercise can deliver health benefits - such as reducing the risk of heart disease and lowering cholesterol.

However, drink too much and too often and you run the risk of harming your health

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